Boneless skinless chicken thighs vs Lean ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless skinless chicken thighs
Lean ground beef
The Verdict: Which is Better?
When placing Boneless skinless chicken thighs and Lean ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless skinless chicken thighs is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Boneless skinless chicken thighs or Lean ground beef?
It depends on your goals. Boneless skinless chicken thighs has 132 calories, while Lean ground beef has 152 calories. Check the detailed table above for sugar and fat content.
Is Boneless skinless chicken thighs vegan?
No, Boneless skinless chicken thighs is not certified vegan.
What is the calorie difference between Boneless skinless chicken thighs and Lean ground beef?
There is a difference of 20 calories per 100g between the two products.
