Boneless, Skinless Chicken Thighs Raw vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless, Skinless Chicken Thighs Raw
Unsweetened applesauce
The Verdict: Which is Better?
When placing Boneless, Skinless Chicken Thighs Raw and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless, Skinless Chicken Thighs Raw is the more energy-dense option here, packing 98 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boneless, Skinless Chicken Thighs Raw takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless, Skinless Chicken Thighs Raw offers a protein boost with 17g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Boneless, Skinless Chicken Thighs Raw or Unsweetened applesauce?
It depends on your goals. Boneless, Skinless Chicken Thighs Raw has 143 calories, while Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Boneless, Skinless Chicken Thighs Raw vegan?
No, Boneless, Skinless Chicken Thighs Raw is not certified vegan.
What is the calorie difference between Boneless, Skinless Chicken Thighs Raw and Unsweetened applesauce?
There is a difference of 98 calories per 100g between the two products.
