Head-to-Head Analysis

Boneless Skinless Frozen Chicken Breasts vs Mini Waffle Cones with Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Frozen Chicken Breasts

Boneless Skinless Frozen Chicken Breasts

Not Vegan
VS
Package of Mini Waffle Cones with Dark Chocolate

Mini Waffle Cones with Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
467 kcal
0g
Sugars
30g
0g
Fat
23.3g
20.5g
Protein
10g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Boneless Skinless Frozen Chicken Breasts and Mini Waffle Cones with Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Frozen Chicken Breasts is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Frozen Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Mini Waffle Cones with Dark Chocolate contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Frozen Chicken Breasts offers a protein boost with 20.5g per 100g, outperforming Mini Waffle Cones with Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Frozen Chicken Breasts or Mini Waffle Cones with Dark Chocolate?

Boneless Skinless Frozen Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Frozen Chicken Breasts vegan?

No, Boneless Skinless Frozen Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Frozen Chicken Breasts and Mini Waffle Cones with Dark Chocolate?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.