Head-to-Head Analysis

Boneless Skinless Frozen Chicken Breasts vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Frozen Chicken Breasts

Boneless Skinless Frozen Chicken Breasts

Not Vegan
VS
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
14.3g
20.5g
Protein
7.1g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Boneless Skinless Frozen Chicken Breasts and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Frozen Chicken Breasts is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless Skinless Frozen Chicken Breasts offers a protein boost with 20.5g per 100g, outperforming Salted Premium Roasted Corn in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Frozen Chicken Breasts or Salted Premium Roasted Corn?

It depends on your goals. Boneless Skinless Frozen Chicken Breasts has 89.3 calories, while Salted Premium Roasted Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Frozen Chicken Breasts vegan?

No, Boneless Skinless Frozen Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Frozen Chicken Breasts and Salted Premium Roasted Corn?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.