Head-to-Head Analysis

Boneless Skinless Thighs vs Almond Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Thighs

Boneless Skinless Thighs

Not Vegan
VS
Package of Almond Dark

Almond Dark

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
259 kcal
0g
Sugars
7.4g
8.9g
Fat
18.5g
17g
Protein
7.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Thighs and Almond Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Thighs is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Thighs takes the lead with only 0g of sugar per 100g, whereas Almond Dark contains 7.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Thighs offers a protein boost with 17g per 100g, outperforming Almond Dark in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Thighs or Almond Dark?

Boneless Skinless Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Thighs vegan?

No, Boneless Skinless Thighs is not certified vegan.

What is the calorie difference between Boneless Skinless Thighs and Almond Dark?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.