Head-to-Head Analysis

Boneless Skinless Thin Slice Chicken Breast vs Blue Diamond Roasted Almonds Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Thin Slice Chicken Breast

Boneless Skinless Thin Slice Chicken Breast

Not Vegan
VS
Package of Blue Diamond Roasted Almonds Tube

Blue Diamond Roasted Almonds Tube

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
605 kcal
0g
Sugars
4.7g
1.3g
Fat
55.8g
22.3g
Protein
20.9g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless Skinless Thin Slice Chicken Breast and Blue Diamond Roasted Almonds Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Thin Slice Chicken Breast is the clear winner. With 498 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Thin Slice Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Blue Diamond Roasted Almonds Tube contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boneless Skinless Thin Slice Chicken Breast or Blue Diamond Roasted Almonds Tube?

Boneless Skinless Thin Slice Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Thin Slice Chicken Breast vegan?

No, Boneless Skinless Thin Slice Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Thin Slice Chicken Breast and Blue Diamond Roasted Almonds Tube?

There is a difference of 498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.