Boneless Skinless Thin Slice Chicken Breast vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Thin Slice Chicken Breast
Raisins
The Verdict: Which is Better?
When placing Boneless Skinless Thin Slice Chicken Breast and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Thin Slice Chicken Breast is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Thin Slice Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Thin Slice Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Thin Slice Chicken Breast or Raisins?
Boneless Skinless Thin Slice Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Thin Slice Chicken Breast vegan?
No, Boneless Skinless Thin Slice Chicken Breast is not certified vegan.
What is the calorie difference between Boneless Skinless Thin Slice Chicken Breast and Raisins?
There is a difference of 193 calories per 100g between the two products.
