Head-to-Head Analysis

Boneless Skinless Thin Sliced Chicken Breasts vs Goldfish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Thin Sliced Chicken Breasts

Boneless Skinless Thin Sliced Chicken Breasts

Not Vegan
VS
Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
0 kcal
0g
Sugars
1.4g
0.9g
Fat
18.1g
23.2g
Protein
11.6g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Boneless Skinless Thin Sliced Chicken Breasts and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Thin Sliced Chicken Breasts is the more energy-dense option here, packing 98 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Skinless Thin Sliced Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Goldfish Cheddar contains 1.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Thin Sliced Chicken Breasts offers a protein boost with 23.2142857142857g per 100g, outperforming Goldfish Cheddar in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Thin Sliced Chicken Breasts or Goldfish Cheddar?

It depends on your goals. Boneless Skinless Thin Sliced Chicken Breasts has 98.2142857142857 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Thin Sliced Chicken Breasts vegan?

No, Boneless Skinless Thin Sliced Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Thin Sliced Chicken Breasts and Goldfish Cheddar?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.