Head-to-Head Analysis

Boneless Sliced Classic Ham steak vs Lu pim's cookies orange 1x5.290 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Sliced Classic Ham steak

Boneless Sliced Classic Ham steak

Not Vegan
VS
Package of Lu pim's cookies orange 1x5.290 oz

Lu pim's cookies orange 1x5.290 oz

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
400 kcal
2.4g
Sugars
48g
1.8g
Fat
12g
16.7g
Protein
4g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Boneless Sliced Classic Ham steak and Lu pim's cookies orange 1x5.290 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Sliced Classic Ham steak is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Sliced Classic Ham steak takes the lead with only 2.3809523809524g of sugar per 100g, whereas Lu pim's cookies orange 1x5.290 oz contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Sliced Classic Ham steak offers a protein boost with 16.666666666667g per 100g, outperforming Lu pim's cookies orange 1x5.290 oz in this category.

Frequently Asked Questions

Which is healthier: Boneless Sliced Classic Ham steak or Lu pim's cookies orange 1x5.290 oz?

Boneless Sliced Classic Ham steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Sliced Classic Ham steak vegan?

No, Boneless Sliced Classic Ham steak is not certified vegan.

What is the calorie difference between Boneless Sliced Classic Ham steak and Lu pim's cookies orange 1x5.290 oz?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.