Head-to-Head Analysis

Boneless Strip Steak vs Olive oil & sea salt crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Strip Steak

Boneless Strip Steak

Not Vegan
VS
Package of Olive oil & sea salt crackers

Olive oil & sea salt crackers

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
400 kcal
0g
Sugars
6.7g
16.1g
Fat
10g
20.5g
Protein
13.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Boneless Strip Steak and Olive oil & sea salt crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Strip Steak is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Strip Steak takes the lead with only 0g of sugar per 100g, whereas Olive oil & sea salt crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Strip Steak offers a protein boost with 20.5g per 100g, outperforming Olive oil & sea salt crackers in this category.

Frequently Asked Questions

Which is healthier: Boneless Strip Steak or Olive oil & sea salt crackers?

Boneless Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Strip Steak vegan?

No, Boneless Strip Steak is not certified vegan.

What is the calorie difference between Boneless Strip Steak and Olive oil & sea salt crackers?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.