Head-to-Head Analysis

boneless turkey breast vs BEAR GRAHAMS COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of boneless turkey breast

boneless turkey breast

Not Vegan
VS
Package of BEAR GRAHAMS COOKIES

BEAR GRAHAMS COOKIES

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
25g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing boneless turkey breast and BEAR GRAHAMS COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, boneless turkey breast is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, boneless turkey breast takes the lead with only 0g of sugar per 100g, whereas BEAR GRAHAMS COOKIES contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: boneless turkey breast or BEAR GRAHAMS COOKIES?

boneless turkey breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is boneless turkey breast vegan?

No, boneless turkey breast is not certified vegan.

What is the calorie difference between boneless turkey breast and BEAR GRAHAMS COOKIES?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.