Head-to-Head Analysis

Boneless Wings vs Sweet Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Wings

Boneless Wings

Not Vegan
VS
Package of Sweet Potato Chips

Sweet Potato Chips

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
536 kcal
0g
Sugars
10.7g
5.4g
Fat
32.1g
14.3g
Protein
3.6g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Boneless Wings and Sweet Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Wings is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Wings takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Chips contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Wings offers a protein boost with 14.3g per 100g, outperforming Sweet Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Wings or Sweet Potato Chips?

Boneless Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Wings vegan?

No, Boneless Wings is not certified vegan.

What is the calorie difference between Boneless Wings and Sweet Potato Chips?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.