Bonless Fried Chicken vs Ray's Chicken Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bonless Fried Chicken

Ray's Chicken Sauce
The Verdict: Which is Better?
When placing Bonless Fried Chicken and Ray's Chicken Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bonless Fried Chicken is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Bonless Fried Chicken offers a protein boost with 5.73g per 100g, outperforming Ray's Chicken Sauce in this category.
Frequently Asked Questions
Which is healthier: Bonless Fried Chicken or Ray's Chicken Sauce?
It depends on your goals. Bonless Fried Chicken has 165 calories, while Ray's Chicken Sauce has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Bonless Fried Chicken vegan?
No, Bonless Fried Chicken is not certified vegan.
What is the calorie difference between Bonless Fried Chicken and Ray's Chicken Sauce?
There is a difference of 202 calories per 100g between the two products.




