Head-to-Head Analysis

BONLESS SKINLESS CHICKEN BREAST vs Gluten Free Vanilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BONLESS SKINLESS CHICKEN BREAST

BONLESS SKINLESS CHICKEN BREAST

Not Vegan
VS
Package of Gluten Free Vanilla Wafers

Gluten Free Vanilla Wafers

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
516.1 kcal
0g
Sugars
32.3g
1.8g
Fat
25.8g
22.3g
Protein
3.2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing BONLESS SKINLESS CHICKEN BREAST and Gluten Free Vanilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BONLESS SKINLESS CHICKEN BREAST is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BONLESS SKINLESS CHICKEN BREAST takes the lead with only 0g of sugar per 100g, whereas Gluten Free Vanilla Wafers contains 32.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BONLESS SKINLESS CHICKEN BREAST offers a protein boost with 22.3214285714286g per 100g, outperforming Gluten Free Vanilla Wafers in this category.

Frequently Asked Questions

Which is healthier: BONLESS SKINLESS CHICKEN BREAST or Gluten Free Vanilla Wafers?

BONLESS SKINLESS CHICKEN BREAST appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BONLESS SKINLESS CHICKEN BREAST vegan?

No, BONLESS SKINLESS CHICKEN BREAST is not certified vegan.

What is the calorie difference between BONLESS SKINLESS CHICKEN BREAST and Gluten Free Vanilla Wafers?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.