Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) vs Jasmati White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)
Jasmati White Rice
The Verdict: Which is Better?
When placing Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) and Jasmati White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) contains significantly more sugar (40g) compared to the milder Jasmati White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmati White Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) or Jasmati White Rice?
It depends on your goals. Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) has 175 calories, while Jasmati White Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) vegan?
No, Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) is not certified vegan.
What is the calorie difference between Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) and Jasmati White Rice?
There is a difference of 181 calories per 100g between the two products.
