Head-to-Head Analysis

Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) vs OLD FASHIONED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)

Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)

Not Vegan
VS
Top Pick
Package of OLD FASHIONED

OLD FASHIONED

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
375 kcal
40g
Sugars
2.5g
0g
Fat
7.5g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) and OLD FASHIONED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) contains significantly more sugar (40g) compared to the milder OLD FASHIONED (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, OLD FASHIONED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) or OLD FASHIONED?

It depends on your goals. Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) has 175 calories, while OLD FASHIONED has 375 calories. Check the detailed table above for sugar and fat content.

Is Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) vegan?

No, Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) is not certified vegan.

What is the calorie difference between Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) and OLD FASHIONED?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.