Head-to-Head Analysis

Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar vs Super chunk peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar

Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar

Not Vegan
VS
Top Pick
Package of Super chunk peanut butter

Super chunk peanut butter

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
594 kcal
40g
Sugars
9.4g
0g
Fat
50g
0g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar and Super chunk peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar contains significantly more sugar (40g) compared to the milder Super chunk peanut butter (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Super chunk peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar or Super chunk peanut butter?

It depends on your goals. Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar has 175 calories, while Super chunk peanut butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar vegan?

No, Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar is not certified vegan.

What is the calorie difference between Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar and Super chunk peanut butter?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.