Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) vs Sandwich relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g)
Sandwich relish
The Verdict: Which is Better?
When placing Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) contains significantly more sugar (40g) compared to the milder Sandwich relish (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich relish is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) or Sandwich relish?
It depends on your goals. Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) has 150 calories, while Sandwich relish has 467 calories. Check the detailed table above for sugar and fat content.
Is Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) vegan?
No, Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) is not certified vegan.
What is the calorie difference between Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) and Sandwich relish?
There is a difference of 317 calories per 100g between the two products.
