Head-to-Head Analysis

Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) vs Tom’s Nacho Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g)

Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g)

Not Vegan
VS
Top Pick
Package of Tom’s Nacho Rings

Tom’s Nacho Rings

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
571.4 kcal
40g
Sugars
3.6g
0g
Fat
46.4g
0g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) and Tom’s Nacho Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) contains significantly more sugar (40g) compared to the milder Tom’s Nacho Rings (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Tom’s Nacho Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) or Tom’s Nacho Rings?

It depends on your goals. Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) has 150 calories, while Tom’s Nacho Rings has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) vegan?

No, Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) is not certified vegan.

What is the calorie difference between Bonne Maman - Intense Strawberry Fruit Spread, 11.8oz (335g) and Tom’s Nacho Rings?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.