Bonny Fruit Summer Mix vs Garrett's original peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bonny Fruit Summer Mix
Garrett's original peg bag
The Verdict: Which is Better?
When placing Bonny Fruit Summer Mix and Garrett's original peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bonny Fruit Summer Mix is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bonny Fruit Summer Mix contains significantly more sugar (59.6g) compared to the milder Garrett's original peg bag (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Garrett's original peg bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bonny Fruit Summer Mix or Garrett's original peg bag?
It depends on your goals. Bonny Fruit Summer Mix has 326 calories, while Garrett's original peg bag has 469 calories. Check the detailed table above for sugar and fat content.
Is Bonny Fruit Summer Mix vegan?
No, Bonny Fruit Summer Mix is not certified vegan.
What is the calorie difference between Bonny Fruit Summer Mix and Garrett's original peg bag?
There is a difference of 143 calories per 100g between the two products.
