Head-to-Head Analysis

Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs vs Ritz crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs

Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs

Not Vegan
VS
Top Pick
Package of Ritz crackers

Ritz crackers

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
0 kcal
3.6g
Sugars
0g
20.5g
Fat
0g
19.6g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs is the more energy-dense option here, packing 295 more calories per 100g than Ritz crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs contains significantly more sugar (3.57g) compared to the milder Ritz crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers is undeniably the healthier pick.

Looking to build muscle? Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs offers a protein boost with 19.6g per 100g, outperforming Ritz crackers in this category.

Frequently Asked Questions

Which is healthier: Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs or Ritz crackers?

It depends on your goals. Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs has 295 calories, while Ritz crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs vegan?

No, Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs is not certified vegan.

What is the calorie difference between Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs and Ritz crackers?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.