Head-to-Head Analysis

Boom boom shrimp vs Parmesan Encrusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boom boom shrimp

Boom boom shrimp

Not Vegan
VS
Package of Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
220 kcal
0.9g
Sugars
1g
9.7g
Fat
8g
14.2g
Protein
12g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Boom boom shrimp and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boom boom shrimp is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boom boom shrimp offers a protein boost with 14.16g per 100g, outperforming Parmesan Encrusted Tilapia in this category.

Frequently Asked Questions

Which is healthier: Boom boom shrimp or Parmesan Encrusted Tilapia?

Boom boom shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boom boom shrimp vegan?

No, Boom boom shrimp is not certified vegan.

What is the calorie difference between Boom boom shrimp and Parmesan Encrusted Tilapia?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.