Head-to-Head Analysis

Boom boom shrimp vs Taramosalata Greek Style Caviar Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boom boom shrimp

Boom boom shrimp

Not Vegan
VS
Top Pick
Package of Taramosalata Greek Style Caviar Spread

Taramosalata Greek Style Caviar Spread

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
545 kcal
0.9g
Sugars
0g
9.7g
Fat
54.6g
14.2g
Protein
9.1g
1.4g
Salt
3.6g

The Verdict: Which is Better?

When placing Boom boom shrimp and Taramosalata Greek Style Caviar Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boom boom shrimp is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boom boom shrimp offers a protein boost with 14.16g per 100g, outperforming Taramosalata Greek Style Caviar Spread in this category.

Frequently Asked Questions

Which is healthier: Boom boom shrimp or Taramosalata Greek Style Caviar Spread?

It depends on your goals. Boom boom shrimp has 195 calories, while Taramosalata Greek Style Caviar Spread has 545 calories. Check the detailed table above for sugar and fat content.

Is Boom boom shrimp vegan?

No, Boom boom shrimp is not certified vegan.

What is the calorie difference between Boom boom shrimp and Taramosalata Greek Style Caviar Spread?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.