Head-to-Head Analysis

Boondi vs Crackers! Snack Select

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boondi

Boondi

Not Vegan
VS
Top Pick
Package of Crackers! Snack Select

Crackers! Snack Select

Not Vegan
Nutritional Facts (per 100g)
580 kcal
Energy
429 kcal
2.8g
Sugars
2.4g
40.1g
Fat
28.6g
9.4g
Protein
19g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Boondi and Crackers! Snack Select side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boondi is the more energy-dense option here, packing 151 more calories per 100g than Crackers! Snack Select. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Boondi or Crackers! Snack Select?

It depends on your goals. Boondi has 580 calories, while Crackers! Snack Select has 429 calories. Check the detailed table above for sugar and fat content.

Is Boondi vegan?

No, Boondi is not certified vegan.

What is the calorie difference between Boondi and Crackers! Snack Select?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.