Boost vs Lemonade flavored drink mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boost
Lemonade flavored drink mix
The Verdict: Which is Better?
When placing Boost and Lemonade flavored drink mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boost is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boost takes the lead with only 4.64g of sugar per 100g, whereas Lemonade flavored drink mix contains 92.3077g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boost offers a protein boost with 8.44g per 100g, outperforming Lemonade flavored drink mix in this category.
Frequently Asked Questions
Which is healthier: Boost or Lemonade flavored drink mix?
Boost appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boost vegan?
No, Boost is not certified vegan.
What is the calorie difference between Boost and Lemonade flavored drink mix?
There is a difference of 280 calories per 100g between the two products.
