Head-to-Head Analysis

Boost 530 vs Fit Crunch Peanut Butter and Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boost 530

Boost 530

Not Vegan
VS
Top Pick
Package of Fit Crunch Peanut Butter and Jelly

Fit Crunch Peanut Butter and Jelly

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
457 kcal
5.5g
Sugars
2.2g
11g
Fat
23.9g
9.3g
Protein
34.8g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Boost 530 and Fit Crunch Peanut Butter and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boost 530 is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boost 530 contains significantly more sugar (5.49g) compared to the milder Fit Crunch Peanut Butter and Jelly (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Fit Crunch Peanut Butter and Jelly is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boost 530 or Fit Crunch Peanut Butter and Jelly?

It depends on your goals. Boost 530 has 224 calories, while Fit Crunch Peanut Butter and Jelly has 457 calories. Check the detailed table above for sugar and fat content.

Is Boost 530 vegan?

No, Boost 530 is not certified vegan.

What is the calorie difference between Boost 530 and Fit Crunch Peanut Butter and Jelly?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.