Head-to-Head Analysis

Boost 530 vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boost 530

Boost 530

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
459 kcal
5.5g
Sugars
10.6g
11g
Fat
14.1g
9.3g
Protein
7.1g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Boost 530 and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boost 530 is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boost 530 takes the lead with only 5.49g of sugar per 100g, whereas Kettle Corn contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boost 530 offers a protein boost with 9.28g per 100g, outperforming Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Boost 530 or Kettle Corn?

Boost 530 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boost 530 vegan?

No, Boost 530 is not certified vegan.

What is the calorie difference between Boost 530 and Kettle Corn?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.