Head-to-Head Analysis

Boost Fruit Bites (Snack With Fig & Hazelnut) vs Skittles Tropical

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boost Fruit Bites (Snack With Fig & Hazelnut)

Boost Fruit Bites (Snack With Fig & Hazelnut)

Not Vegan
VS
Top Pick
Package of Skittles Tropical

Skittles Tropical

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
407 kcal
75.8g
Sugars
73.2g
0g
Fat
4.1g
3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Boost Fruit Bites (Snack With Fig & Hazelnut) and Skittles Tropical side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boost Fruit Bites (Snack With Fig & Hazelnut) is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boost Fruit Bites (Snack With Fig & Hazelnut) contains significantly more sugar (75.8g) compared to the milder Skittles Tropical (73.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Skittles Tropical is undeniably the healthier pick.

Looking to build muscle? Boost Fruit Bites (Snack With Fig & Hazelnut) offers a protein boost with 3.03g per 100g, outperforming Skittles Tropical in this category.

Frequently Asked Questions

Which is healthier: Boost Fruit Bites (Snack With Fig & Hazelnut) or Skittles Tropical?

It depends on your goals. Boost Fruit Bites (Snack With Fig & Hazelnut) has 333 calories, while Skittles Tropical has 407 calories. Check the detailed table above for sugar and fat content.

Is Boost Fruit Bites (Snack With Fig & Hazelnut) vegan?

No, Boost Fruit Bites (Snack With Fig & Hazelnut) is not certified vegan.

What is the calorie difference between Boost Fruit Bites (Snack With Fig & Hazelnut) and Skittles Tropical?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.