Head-to-Head Analysis

Boost nutritional drink vs Nature's Promise Plant-Based Vanilla Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boost nutritional drink

Boost nutritional drink

Not Vegan
VS
Top Pick
Package of Nature's Promise Plant-Based Vanilla Protein Powder

Nature's Promise Plant-Based Vanilla Protein Powder

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
140 kcal
4.2g
Sugars
0g
2.5g
Fat
3g
8.4g
Protein
21g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Boost nutritional drink and Nature's Promise Plant-Based Vanilla Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boost nutritional drink is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boost nutritional drink contains significantly more sugar (4.22g) compared to the milder Nature's Promise Plant-Based Vanilla Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature's Promise Plant-Based Vanilla Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boost nutritional drink or Nature's Promise Plant-Based Vanilla Protein Powder?

It depends on your goals. Boost nutritional drink has 105 calories, while Nature's Promise Plant-Based Vanilla Protein Powder has 140 calories. Check the detailed table above for sugar and fat content.

Is Boost nutritional drink vegan?

No, Boost nutritional drink is not certified vegan.

What is the calorie difference between Boost nutritional drink and Nature's Promise Plant-Based Vanilla Protein Powder?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.