Head-to-Head Analysis

BOOSTED SMOOTHIE GREEN MACHINE vs Low fat refried black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BOOSTED SMOOTHIE GREEN MACHINE

BOOSTED SMOOTHIE GREEN MACHINE

Not Vegan
VS
Top Pick
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
76.9 kcal
10.9g
Sugars
0.4g
0g
Fat
0.4g
0.4g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing BOOSTED SMOOTHIE GREEN MACHINE and Low fat refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BOOSTED SMOOTHIE GREEN MACHINE is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BOOSTED SMOOTHIE GREEN MACHINE contains significantly more sugar (10.9g) compared to the milder Low fat refried black beans (0.385g). If you are monitoring your insulin levels or trying to cut down on sweets, Low fat refried black beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BOOSTED SMOOTHIE GREEN MACHINE or Low fat refried black beans?

It depends on your goals. BOOSTED SMOOTHIE GREEN MACHINE has 53.3 calories, while Low fat refried black beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is BOOSTED SMOOTHIE GREEN MACHINE vegan?

No, BOOSTED SMOOTHIE GREEN MACHINE is not certified vegan.

What is the calorie difference between BOOSTED SMOOTHIE GREEN MACHINE and Low fat refried black beans?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.