Head-to-Head Analysis

Boston cooler vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boston cooler

Boston cooler

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
37.5 kcal
38g
Sugars
6.3g
0g
Fat
1g
0g
Protein
0.4g
50g
Salt
0.2g

The Verdict: Which is Better?

When placing Boston cooler and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boston cooler is the more energy-dense option here, packing 113 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Boston cooler contains significantly more sugar (38g) compared to the milder Almond Milk (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boston cooler or Almond Milk?

It depends on your goals. Boston cooler has 150 calories, while Almond Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Boston cooler vegan?

No, Boston cooler is not certified vegan.

What is the calorie difference between Boston cooler and Almond Milk?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.