Boston Cream vs Regular Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boston Cream
Regular Flavor
The Verdict: Which is Better?
When placing Boston Cream and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boston Cream is the more energy-dense option here, packing 152 more calories per 100g than Regular Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Boston Cream contains significantly more sugar (11.8g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.
Looking to build muscle? Boston Cream offers a protein boost with 26.3g per 100g, outperforming Regular Flavor in this category.
Frequently Asked Questions
Which is healthier: Boston Cream or Regular Flavor?
It depends on your goals. Boston Cream has 382 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.
Is Boston Cream vegan?
No, Boston Cream is not certified vegan.
What is the calorie difference between Boston Cream and Regular Flavor?
There is a difference of 152 calories per 100g between the two products.
