Head-to-Head Analysis

Boston Cream Pie vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boston Cream Pie

Boston Cream Pie

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
400 kcal
14.1g
Sugars
0g
3.9g
Fat
30g
7g
Protein
40g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Boston Cream Pie and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boston Cream Pie is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boston Cream Pie contains significantly more sugar (14.1g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boston Cream Pie or Parmesan Cheese?

It depends on your goals. Boston Cream Pie has 133 calories, while Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Boston Cream Pie vegan?

No, Boston Cream Pie is not certified vegan.

What is the calorie difference between Boston Cream Pie and Parmesan Cheese?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.