Boston Cream Pie vs Red Velvet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boston Cream Pie
Red Velvet
The Verdict: Which is Better?
When placing Boston Cream Pie and Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boston Cream Pie is the more energy-dense option here, packing 182 more calories per 100g than Red Velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Boston Cream Pie contains significantly more sugar (24.390243902439g) compared to the milder Red Velvet (11.236g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Velvet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Boston Cream Pie or Red Velvet?
It depends on your goals. Boston Cream Pie has 317.07317073171 calories, while Red Velvet has 134.8315 calories. Check the detailed table above for sugar and fat content.
Is Boston Cream Pie vegan?
No, Boston Cream Pie is not certified vegan.
What is the calorie difference between Boston Cream Pie and Red Velvet?
There is a difference of 182 calories per 100g between the two products.
