Head-to-Head Analysis

Boston Creme Donut vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boston Creme Donut

Boston Creme Donut

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
365 kcal
18.6g
Sugars
32.7g
15.9g
Fat
13.5g
4.4g
Protein
23.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Boston Creme Donut and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boston Creme Donut is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boston Creme Donut takes the lead with only 18.6g of sugar per 100g, whereas Peanut Butter contains 32.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boston Creme Donut or Peanut Butter?

Boston Creme Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boston Creme Donut vegan?

No, Boston Creme Donut is not certified vegan.

What is the calorie difference between Boston Creme Donut and Peanut Butter?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.