Head-to-Head Analysis

Bot Banh Beo Flour vs Spicy Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bot Banh Beo Flour

Bot Banh Beo Flour

Not Vegan
VS
Package of Spicy Sweet Chili

Spicy Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
536 kcal
0g
Sugars
12.8g
0g
Fat
25g
6.9g
Protein
7.1g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Bot Banh Beo Flour and Spicy Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bot Banh Beo Flour is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bot Banh Beo Flour takes the lead with only 0g of sugar per 100g, whereas Spicy Sweet Chili contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bot Banh Beo Flour or Spicy Sweet Chili?

Bot Banh Beo Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bot Banh Beo Flour vegan?

No, Bot Banh Beo Flour is not certified vegan.

What is the calorie difference between Bot Banh Beo Flour and Spicy Sweet Chili?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.