Head-to-Head Analysis

Botana Surtida Salada vs Hazelnut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Botana Surtida Salada

Botana Surtida Salada

Not Vegan
VS
Package of Hazelnut Butter Keto Cups

Hazelnut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
612.3 kcal
Energy
650 kcal
0g
Sugars
5g
49.7g
Fat
50g
26.3g
Protein
10g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Botana Surtida Salada and Hazelnut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Botana Surtida Salada is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Botana Surtida Salada takes the lead with only 0g of sugar per 100g, whereas Hazelnut Butter Keto Cups contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Botana Surtida Salada offers a protein boost with 26.3g per 100g, outperforming Hazelnut Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: Botana Surtida Salada or Hazelnut Butter Keto Cups?

Botana Surtida Salada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Botana Surtida Salada vegan?

No, Botana Surtida Salada is not certified vegan.

What is the calorie difference between Botana Surtida Salada and Hazelnut Butter Keto Cups?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.