Bottle caps vs Big cookie crunch bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bottle caps

Big cookie crunch bars
The Verdict: Which is Better?
When placing Bottle caps and Big cookie crunch bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bottle caps is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bottle caps contains significantly more sugar (86.666666666667g) compared to the milder Big cookie crunch bars (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Big cookie crunch bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bottle caps or Big cookie crunch bars?
It depends on your goals. Bottle caps has 400 calories, while Big cookie crunch bars has 420 calories. Check the detailed table above for sugar and fat content.
Is Bottle caps vegan?
No, Bottle caps is not certified vegan.
What is the calorie difference between Bottle caps and Big cookie crunch bars?
There is a difference of 20 calories per 100g between the two products.




