Head-to-Head Analysis

Bottles of organic soyfree teriyaki sauce vs Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bottles of organic soyfree teriyaki sauce

Bottles of organic soyfree teriyaki sauce

Not Vegan
VS
Top Pick
Package of Pasta Sauce

Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
54.7 kcal
46.7g
Sugars
5.5g
0g
Fat
2g
0g
Protein
1.6g
7.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Bottles of organic soyfree teriyaki sauce and Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bottles of organic soyfree teriyaki sauce is the more energy-dense option here, packing 179 more calories per 100g than Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bottles of organic soyfree teriyaki sauce contains significantly more sugar (46.67g) compared to the milder Pasta Sauce (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bottles of organic soyfree teriyaki sauce or Pasta Sauce?

It depends on your goals. Bottles of organic soyfree teriyaki sauce has 233.33 calories, while Pasta Sauce has 54.7 calories. Check the detailed table above for sugar and fat content.

Is Bottles of organic soyfree teriyaki sauce vegan?

No, Bottles of organic soyfree teriyaki sauce is not certified vegan.

What is the calorie difference between Bottles of organic soyfree teriyaki sauce and Pasta Sauce?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.