Bouillon vs Worcestershire Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bouillon
Worcestershire Sauce
The Verdict: Which is Better?
When placing Bouillon and Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bouillon is the more energy-dense option here, packing 3 more calories per 100g than Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bouillon takes the lead with only 0g of sugar per 100g, whereas Worcestershire Sauce contains 23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bouillon or Worcestershire Sauce?
It depends on your goals. Bouillon has 100 calories, while Worcestershire Sauce has 97 calories. Check the detailed table above for sugar and fat content.
Is Bouillon vegan?
No, Bouillon is not certified vegan.
What is the calorie difference between Bouillon and Worcestershire Sauce?
There is a difference of 3 calories per 100g between the two products.
