Head-to-Head Analysis

Boulder Berry Fruit & Veggies On The Go vs Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boulder Berry Fruit & Veggies On The Go

Boulder Berry Fruit & Veggies On The Go

Not Vegan
VS
Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
200 kcal
11g
Sugars
2g
0g
Fat
1g
0.6g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Boulder Berry Fruit & Veggies On The Go and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boulder Berry Fruit & Veggies On The Go is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boulder Berry Fruit & Veggies On The Go contains significantly more sugar (11g) compared to the milder Spaghetti (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boulder Berry Fruit & Veggies On The Go or Spaghetti?

It depends on your goals. Boulder Berry Fruit & Veggies On The Go has 77.8 calories, while Spaghetti has 200 calories. Check the detailed table above for sugar and fat content.

Is Boulder Berry Fruit & Veggies On The Go vegan?

No, Boulder Berry Fruit & Veggies On The Go is not certified vegan.

What is the calorie difference between Boulder Berry Fruit & Veggies On The Go and Spaghetti?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.