Bountiful beets vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bountiful beets

Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Bountiful beets and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bountiful beets is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Bountiful beets or Organic Pumpkin Seeds?
It depends on your goals. Bountiful beets has 150 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Bountiful beets vegan?
No, Bountiful beets is not certified vegan.
What is the calorie difference between Bountiful beets and Organic Pumpkin Seeds?
There is a difference of 20 calories per 100g between the two products.




