Head-to-Head Analysis

Bourbon Apple Chicken Sausages vs Low Sodium Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bourbon Apple Chicken Sausages

Bourbon Apple Chicken Sausages

Not Vegan
VS
Top Pick
Package of Low Sodium Marinara

Low Sodium Marinara

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
87.3 kcal
7g
Sugars
4g
7g
Fat
4.8g
16.9g
Protein
0.8g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Bourbon Apple Chicken Sausages and Low Sodium Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bourbon Apple Chicken Sausages is the more energy-dense option here, packing 82 more calories per 100g than Low Sodium Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bourbon Apple Chicken Sausages contains significantly more sugar (7.04g) compared to the milder Low Sodium Marinara (3.97g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sodium Marinara is undeniably the healthier pick.

Looking to build muscle? Bourbon Apple Chicken Sausages offers a protein boost with 16.9g per 100g, outperforming Low Sodium Marinara in this category.

Frequently Asked Questions

Which is healthier: Bourbon Apple Chicken Sausages or Low Sodium Marinara?

It depends on your goals. Bourbon Apple Chicken Sausages has 169 calories, while Low Sodium Marinara has 87.3 calories. Check the detailed table above for sugar and fat content.

Is Bourbon Apple Chicken Sausages vegan?

No, Bourbon Apple Chicken Sausages is not certified vegan.

What is the calorie difference between Bourbon Apple Chicken Sausages and Low Sodium Marinara?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.