Head-to-Head Analysis

Bourbon bbq flavored quinoa chips, bourbon bbq vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bourbon bbq flavored quinoa chips, bourbon bbq

Bourbon bbq flavored quinoa chips, bourbon bbq

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
405 kcal
4g
Sugars
2.4g
24g
Fat
2.4g
14g
Protein
11.9g
3g
Salt
2.2g

The Verdict: Which is Better?

When placing Bourbon bbq flavored quinoa chips, bourbon bbq and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bourbon bbq flavored quinoa chips, bourbon bbq is the more energy-dense option here, packing 115 more calories per 100g than Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bourbon bbq flavored quinoa chips, bourbon bbq contains significantly more sugar (4g) compared to the milder Mini Pretzels (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Bourbon bbq flavored quinoa chips, bourbon bbq offers a protein boost with 14g per 100g, outperforming Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Bourbon bbq flavored quinoa chips, bourbon bbq or Mini Pretzels?

It depends on your goals. Bourbon bbq flavored quinoa chips, bourbon bbq has 520 calories, while Mini Pretzels has 405 calories. Check the detailed table above for sugar and fat content.

Is Bourbon bbq flavored quinoa chips, bourbon bbq vegan?

No, Bourbon bbq flavored quinoa chips, bourbon bbq is not certified vegan.

What is the calorie difference between Bourbon bbq flavored quinoa chips, bourbon bbq and Mini Pretzels?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.