Head-to-Head Analysis

Bourbon BBQ Peanuts vs Dry Roasted Lightly Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bourbon BBQ Peanuts

Bourbon BBQ Peanuts

Not Vegan
VS
Top Pick
Package of Dry Roasted Lightly Salted Peanuts

Dry Roasted Lightly Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
607 kcal
20g
Sugars
3.6g
40g
Fat
50g
20g
Protein
25g
3.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Bourbon BBQ Peanuts and Dry Roasted Lightly Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bourbon BBQ Peanuts is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bourbon BBQ Peanuts contains significantly more sugar (20g) compared to the milder Dry Roasted Lightly Salted Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Lightly Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bourbon BBQ Peanuts or Dry Roasted Lightly Salted Peanuts?

It depends on your goals. Bourbon BBQ Peanuts has 533 calories, while Dry Roasted Lightly Salted Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Bourbon BBQ Peanuts vegan?

No, Bourbon BBQ Peanuts is not certified vegan.

What is the calorie difference between Bourbon BBQ Peanuts and Dry Roasted Lightly Salted Peanuts?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.