Head-to-Head Analysis

Bourbon Jerky vs Ultra Thin Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bourbon Jerky

Bourbon Jerky

Not Vegan
VS
Top Pick
Package of Ultra Thin Smoked Ham

Ultra Thin Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
107.1 kcal
35.7g
Sugars
1.8g
3.6g
Fat
1.8g
35.7g
Protein
16.1g
4.5g
Salt
3g

The Verdict: Which is Better?

When placing Bourbon Jerky and Ultra Thin Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bourbon Jerky is the more energy-dense option here, packing 214 more calories per 100g than Ultra Thin Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bourbon Jerky contains significantly more sugar (35.7g) compared to the milder Ultra Thin Smoked Ham (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra Thin Smoked Ham is undeniably the healthier pick.

Looking to build muscle? Bourbon Jerky offers a protein boost with 35.7g per 100g, outperforming Ultra Thin Smoked Ham in this category.

Frequently Asked Questions

Which is healthier: Bourbon Jerky or Ultra Thin Smoked Ham?

It depends on your goals. Bourbon Jerky has 321 calories, while Ultra Thin Smoked Ham has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Bourbon Jerky vegan?

No, Bourbon Jerky is not certified vegan.

What is the calorie difference between Bourbon Jerky and Ultra Thin Smoked Ham?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.