Bournville Dark Chocolate bar vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bournville Dark Chocolate bar
Whole Cashews
The Verdict: Which is Better?
When placing Bournville Dark Chocolate bar and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bournville Dark Chocolate bar is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bournville Dark Chocolate bar contains significantly more sugar (58g) compared to the milder Whole Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bournville Dark Chocolate bar or Whole Cashews?
It depends on your goals. Bournville Dark Chocolate bar has 523 calories, while Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Bournville Dark Chocolate bar vegan?
No, Bournville Dark Chocolate bar is not certified vegan.
What is the calorie difference between Bournville Dark Chocolate bar and Whole Cashews?
There is a difference of 48 calories per 100g between the two products.
