Head-to-Head Analysis

Bow ties vs Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bow ties

Bow ties

Not Vegan
VS
Package of Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
160 kcal
0g
Sugars
10g
1.8g
Fat
12g
12.5g
Protein
4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Bow ties and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bow ties is the more energy-dense option here, packing 197 more calories per 100g than Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bow ties takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bow ties offers a protein boost with 12.5g per 100g, outperforming Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate in this category.

Frequently Asked Questions

Which is healthier: Bow ties or Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

It depends on your goals. Bow ties has 357.14285714286 calories, while Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate has 160 calories. Check the detailed table above for sugar and fat content.

Is Bow ties vegan?

No, Bow ties is not certified vegan.

What is the calorie difference between Bow ties and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.