Head-to-Head Analysis

Bow ties vs SOUP & OYSTER CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bow ties

Bow ties

Not Vegan
VS
Package of SOUP & OYSTER CRACKERS

SOUP & OYSTER CRACKERS

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
400 kcal
0g
Sugars
0g
1.8g
Fat
10g
12.5g
Protein
6.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Bow ties and SOUP & OYSTER CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bow ties is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bow ties offers a protein boost with 12.5g per 100g, outperforming SOUP & OYSTER CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Bow ties or SOUP & OYSTER CRACKERS?

It depends on your goals. Bow ties has 357.14285714286 calories, while SOUP & OYSTER CRACKERS has 400 calories. Check the detailed table above for sugar and fat content.

Is Bow ties vegan?

No, Bow ties is not certified vegan.

What is the calorie difference between Bow ties and SOUP & OYSTER CRACKERS?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.