Head-to-Head Analysis

Bow Ties vs Fuji Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bow Ties

Bow Ties

Not Vegan
VS
Top Pick
Package of Fuji Apples

Fuji Apples

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
1.8g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bow Ties and Fuji Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bow Ties is the more energy-dense option here, packing 357 more calories per 100g than Fuji Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bow Ties contains significantly more sugar (1.79g) compared to the milder Fuji Apples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fuji Apples is undeniably the healthier pick.

Looking to build muscle? Bow Ties offers a protein boost with 12.5g per 100g, outperforming Fuji Apples in this category.

Frequently Asked Questions

Which is healthier: Bow Ties or Fuji Apples?

It depends on your goals. Bow Ties has 357 calories, while Fuji Apples has 0 calories. Check the detailed table above for sugar and fat content.

Is Bow Ties vegan?

No, Bow Ties is not certified vegan.

What is the calorie difference between Bow Ties and Fuji Apples?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.